Beyond the Hustle: Rest, Procrastination & Productivity Hacks That Work
Pause That Fuels Progress
First things first—thank you. Seriously. Your support, your messages, your energy—it’s all been a part of my healing, and I don’t take that lightly. This journey has reminded me that rest is a right, not a reward, and that sometimes, the most productive thing we can do is pause. So this month, we’re talking about it all: resting in chaos, diagnosing procrastination (because let’s be real, it’s not just about being lazy), and using tools like Mindful Moments GPT and ChatGPT to actually work smarter instead of just spinning our wheels. We’re also linking up for Coloring & Conversations on March 8th, and I’ve put together a Women at Rest playlist to set the mood for your moments of stillness. Let’s move through this month with more ease, more intention, and way less guilt about taking the breaks we deserve.
💜
Brée
Women Who Rest
March is Women’s History Month—a time to honor the strength, resilience, and brilliance of women everywhere. But let’s be real: strength isn’t just about pushing through; it’s also about pausing when necessary.
The world moves fast, but we don’t have to keep running just to keep up. This month, I invite you to embrace rest as resistance—to reclaim your time, energy, and peace in a world that often demands more than it gives back.
Affirmation of the Month
"I honor my need for rest, knowing that stillness is a source of power."
Playlist: The Soundtrack of Stillness
Unplug, breathe, and let music be your companion on this journey to rest. I’ve curated a Women at Rest playlist featuring soulful sounds and calming vibes. 🎶 Click here to listen
Productivity Hack: Using ChatGPT for Task Management
Feeling overwhelmed by your to-do list? ChatGPT can help. Here’s how to use it to organize, prioritize, and actually get things done:
1️⃣ Turn chaos into clarity – Use ChatGPT to break down big tasks into manageable steps.
2️⃣ Schedule smarter – Ask it to create a realistic daily/weekly plan.
3️⃣ Stay accountable – Use ChatGPT for gentle nudges and reminders.
Want a deeper dive? I’ve put together a quick guide on AI-powered task management just for you. Read it here.
Upcoming Event: Coloring & Conversations – March 8th 🎨
Join us at Blerdcon 2025 on March 8th for a special edition of Coloring & Conversations as we celebrate creativity, connection, and mindful relaxation. Whether you're here for the art, the conversation, or just a break from the noise, this is your space to unwind.
📍 Date: March 8, 2025
⏰ Time: 10:30 PM ET
📍 Location: Blerdcon Arlington, VA
Spots are limited, so RSVP now! Sign up here
Synergy Squad: Diagnosing Procrastination & Finding Momentum
This month in the Synergy Squad, we’re getting real about procrastination—because let’s face it, sometimes it’s not just about laziness or lack of motivation. It’s deeper.
🔍 Is your procrastination rooted in…
Perfectionism? You’re waiting for the “perfect” time or idea.
Fear of failure (or success)? The stakes feel high, so you freeze.
Overwhelm? Too many tasks make it hard to start.
Lack of clarity? You don’t know where to begin.
This month, we’re combining self-awareness with action to help you:
✅ Identify what’s really causing your procrastination
✅ Use mindful pauses to reset your focus
✅ Develop small, doable steps to regain momentum
Procrastination isn’t a personality flaw—it’s a sign that something needs attention. Let’s unpack it together.
🔗 Not a member yet? Click here to learn more.
Closing Thoughts
This month, let’s remind ourselves that productivity isn’t just about doing—it’s also about being. Give yourself permission to pause, breathe, and rest—because you deserve it.
Wishing you a March filled with ease, joy, and balance.
XOXO - Brée
📩 Reply and let me know: What’s one way you’ll rest intentionally this month? I’d love to hear from you!
P.S. If you would like to send donations or tips they are appreciated.
P.P.S - I made a GPT!! Meet Mindful Moments
